MediTate was designed to let you manage your pain through relaxation techniques developed by Dr. Yacov Ezra. Our goal is to provide you with the tools so that you can self regulate your pain, and even learn how to prevent migraine pain altogether .
The life changing skills that you will learn through the app will lower your frequency of headaches and pain and lessen your use of painkillers and other drugs.
Our unique program will help you get to know yourself better and will guide you until you learn how to relax and lower your anxiety by yourself.
The one month program will lead you through our sessions and develop tools to block pain and stop migraine attacks before they take over you and ruin your day